1. FUEL: Shot Bloks, GU, Energy Chews, Candy or Other?
2. Race Length: 5k, 10k, 1/2 Marathon, Marathon, Ultra or Other?
3. Workout Bottoms: Skirts, Running Shorts, Capris, Pants or Other?
4. Sports Drink: Gatorade, Powerade, Cytomax, you stick to water when you run or Other?
5. Running Temperatures: HEAT or COLD?
6. Running Shoe Brands: Suacony, Mizuno, Nike, Brookes, Asics or Other?
7. Pre-race meal: Oatmeal, Bagel, Banana, Eggs, Cereal or Other?
8. Rest Days: 1x per week, 2x per week, never ever ever or Other?
9. Music: Have to have it or go without it?
10. #1 reason for running: stress-relief, endorphins, you love to race, so you can eat all the cupcakes you want, weight-loss, love running for social reasons or Other?
1. FUEL: Shot Bloks
2. Race Length: 1/2 Marathon(nov 18th!!)
3. Workout Bottoms: capris
4. Sports Drink: water
5. Running Temperatures: Miami year long heat
6. Running Shoe Brands: Brookes
7. Pre-race meal: what ever is at hand
8. Rest Days: 1-2x
9. Music: use it as a backround noise
10. to try something new and complete a new years resolution of finally running more than a mile